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1. Be especially kind to yourself in the first weeks after your baby is born. Your body has gone through huge changes and it's unrealistic to expect that you can snap back into your old shape straigh...
Get Your Bodies Ready When you have decided you want a baby, get your body ready: * Take folic acid in supplement form, 400mcg a day, or it can be found in some foods like cornflakes. * Cut down on y...
The Christmas holiday period is a time when, for millions of families, the daily routine is likely to change, sometimes drastically or sometimes just a little. If you have a new born, or very young, ...
"A new baby brings a lot of joy and hope to a family. It also brings some uncertainty. You may be concerned that your home is too small, or that you need a larger car, among others. Whether you are e...
